Flash sale
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Flash sale
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Flash sale
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Flash sale • Flash sale • Flash sale •
Get it now for less than $5 a week
Enter the code “Sale” at checkout at the link below for 50% off listed price!
Unleash Your Athletic Fire and Dominate Life Again!
Drop 12 pounds in the next 12 weeks, move better than you have since your athletic career ended and dominate your life again, or I'll work with you for free until you do.
This program expertly blends classic weight training, sprinting and plyometrics, movement and mobility work with smart conditioning protocols to help you move explosively, lift heavy and look good while you do it, all while preparing you for anything life throws your way.
Conquer the gym, dominate life, and show the world that age is just a number. Embrace your inner athlete. Welcome to the Everyday Athlete.
Program breakdown -
This program is broken down into 6 training days, 3 of which are optional and customizable based on your needs. 3 weight room days and 3 conditioning days that can be combined, moved and customized to fit any training schedule, all accessible from the TrainHeroic app to make it easy for you.
Included in the program:
- In depth movement practice.
- Speed and power training.
- Strength training.
- Accessory work.
- Nutrition coaching.
Click each dropdown box below for more detail.
All sales are final.
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Say goodbye to nags, aches and wiggles. Guided movement practice will have you moving like an athlete, with increased ranges of motion and feeling better than ever before.
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You don’t have to be a competitive athlete to benefit from speed and power training! Plyometrics, sprints, and Olympic lifts are strategically placed throughout the week so that you can develop explosive power and perform like the athlete you’ll look like.
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Utilizing one compound, main lift per weight room day, develop robust, full body strength with strategies that will complement the rest of your training, without leaving you feeling crushed, sore or hurt, while still hitting PRs!
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Utilizing a large library of accessory movements, build up muscle and help correct any imbalance with accessory work, and build that engine with targeted conditioning protocols designed to help you build a well-rounded, capable body.
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Enjoy exclusive access to a nutrition PDF that will help guide you through this program, with plans and guidance on what to eat, how much, and why you’re eating it, designed to go hand-in-hand with the training you’re doing in real time!
What people are saying about Everyday Athlete:
Meet your trainer,
Chris Jordan
Hey! I’m Chris.
My entire life has revolved around athletics and sports. I was an athlete my whole life and, when my playing career ended, stopped moving, got stiff, slow, and packed on the pounds. I realized it didn’t have to be this way and I’ve spent the last decade doing something about it. I’ve helped over 1000 athletes achieve their physical fitness goals in-person and online, working with middle school athletes all the way up to division 1 stars, and transitioning those athletes to an active, healthy life after sports.
I’ve spent my professional career studying, seeking out top mentors and implementing a well-rounded athletic development program for people of all ages, helping them get out of pain, move and look better than they ever have, and still be strong and capable inside the gym.