Train like an athlete,

Look and feel like an athlete.

  • My biggest thing with Chris was you can tell, even in a remote setting that he cares greatly. I felt heard, like a collaborator and my training was the better for it!

    Jim B.

  • I've never had training quite like Chris'. I've spent a decade around the gym and his hybrid approach was like nothing I've seen.

    Tom B.

  • Over the course of the last year, I've gone from couch to running a 5k, competing in a tough mudder and more, all thanks to Chris!!

    Val C.

  • My lifts have gone up, I feel great, and I'm back to doing the things I love. Chris is the man.

    Justin B.

Custom training to unlock the athlete inside of you.
Everyone’s an athlete, so let’s train like one! Regardless of your competition of choice (or even just the life you want to live), custom programming will cater directly to your individual needs, with weekly updates and check-ins to ensure you’re staying on track. This isn’t your ordinary gym program, rather a multi-disciplinary approach to getting you to look, feel and move the best you ever have.


Simple, sustainable strength.
No more second guessing your strength training. Easy to follow, sustainable strength programs will blend seamlessly with the rest of your training and yield consistent progress. Feel better leaving the gym than when you entered, no more crushing yourself and feeling like crap the next day.

Designed for Your Lifestyle
Struggling to find time for the gym? No worries! Our efficient training sessions are designed to deliver maximum results in under 60 minutes. Plus, you'll gain access to our vibrant community on Discord, where you can connect with fellow athletes and receive ongoing support from your coach. It's like having a team and a personal coach, all from the comfort of your home or wherever you are.

Real coaching, real people
I’ve spent thousands on coaching myself and know what separates the good from the bad. When you sign up for remote coaching, rest assured you’re working directly with me and my attention is 100% on you. You’re getting actual customized programming, not a re-skinned cookie cutter program. The training adapts as you do - weekly check-ins and daily communication combined with fresh programming every week means the training adapts to you, in real time, from a real coach!

Start Your Journey Today!


Join us and experience a personal training journey that adapts to your life and your ambitions. Whether you're looking to regain athletic mobility, achieve a balanced physique, optimize your schedule, or enhance your diet, our program is your pathway to success. Sign up now and take the first step towards a fitter, healthier you.

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